Sag Paneer (tofu) with Brown Basmati Rice
Ingredients
list:
· 1/2
pound firm tofu
· 1
cup whipping cream (1/2 pint)
· 1
teaspoon tomato puree
· 2
tablespoons vegetable oil
· 1
large onion, chopped
· 1
small, fresh tomato, sliced
· ½
pound fresh spinach, chopped
· small
bunch of fresh
cilantro leaves
· 1
teaspoon fresh grated ginger
·
1 teaspoon
fresh pressed garlic
· 2
cups brown basmati rice
·
4 cups water
· Pinch
of cumin seed
· 1
stick of cinnamon
· 3
bay leaves
· 2
whole cloves
· 1
teaspoon black pepper
· Pinch
of salt (optional)
· 2
teaspoons turmeric
· 1
teaspoon ground coriander
· ½
teaspoon garam masala
Step 1: Cook rice
- Measure 2 cups of brown, basmati rice and add
to pot
- Measure 4 cups of water and add to rice
- Turn burner onto high—leave rice uncovered
until it boils
- When rice comes to a full boil, turn burner to
low and cover
- Set timer for 40 minutes for moister rice, and
45 min. for dryer rice (Note: if
using white basmati or jasmine rice, cut cooking time in half)
Step 2: Prepare Tofu
- Heat oven to 375 degrees
- Remove tofu from packaging (drain water)
- If tofu is in a typical one pound block, cut in
half
- Store other ½ pound of tofu block in a closed
container and cover with water and store in refrigerator. Tofu will keep for several days if water is changed
every day or two. If tofu
smells spoiled, discard it. If
you won’t be using tofu within the week, you can freeze it in a freezer
bag. (Never re-freeze tofu
after thawing.)
- Cut tofu into bite size cubes (use your own
preference for size of cubes)
- Grease a cookie sheet with vegetable oil
- Spread tofu cubes out onto sheet (do not pile
them up on each other)
- Place tofu in preheated oven for approximately
10 minutes
- Remove tofu and turn over with a
spatula—place back in oven for appx. 10 more minutes (Your goal is to
slightly brown the tofu, giving it a firmer texture.
When tofu is baked to a satisfactory texture and color, remove from
oven and set aside).
Step
3: Prepare all ingredients:
Spice
bowl I--In a
small bowl, add the following spices:
Pinch
of Cumin
1
Cinnamon stick
3
Bay leaves
2
whole Cloves
1
teaspoon grated fresh Ginger
1
teaspoon freshly pressed Garlic
1
teaspoon ground Black pepper
Spice
bowl II—In a
separate small bowl, add the following spices:
Pinch
of salt (optional)
2
teaspoons turmeric
1
teaspoon ground coriander
½
teaspoon garam masala
·
Chop large
onion
·
Clean, chop
and spin, or otherwise dry ½ lb. Fresh spinach leaves
·
Clean and cut
off stems of cilantro
·
Slice tomato
·
Measure ½
pint of whipping cream
·
Measure 1
tsp. Tomato sauce/puree
Step
4: Start Cooking:
- 10 min. before rice is done add cooking oil to
large saucepan and turn burner to high
- Add chopped onion and sauté until lightly
browned
- Turn burner down to medium-high
- Add Spice bowl I and tomato to saucepan
and mix well
- Add all spinach and gently fold into pan—do
this fairly quickly—the spinach will shrink as it heats.
- When spinach changes to a dark green, add Spice
bowl II & mix well
- Add cream, tomato puree, fresh cilantro and
tofu cubes & mix well
- Turn up heat to high until cream boils.
Stir constantly to avoid scorching.
Boil mixture for appx. 1 ½ minutes.
Serve over rice immediately. Serves
4.
*My experience is that this dish is too salty by adding
the salt. Also, if you do like a
salty taste, a healthier (but salty tasting) alternative to using salt here is
powdered kelp.
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